How the element Earth brings stability into our lives.

In our yoga retreats we use the elements of nature as an inspiration to bring more balance into our lives. When the element earth is balanced we feel safe, grounded, supported and nurtured. With a strong base we can grow … Read More

A breathwork class, a lesson in letting go – by one of our guests, Sarah Bagg

In our retreats we offer a transformational breathwork class. Now what does that mean? This is a class that should be experienced rather than described. However, one of our guests, Sarah, couldn’t have described it in any better way. Sarah … Read More

Connect with nature, the essence of our retreats

In the hustle and bustle of modern life and the demands of everyday responsibilities, it’s easy to lose sight of the connection we share with the natural world. Eden is an eco-lodge where we are able to reconnect with nature … Read More

Discover 5 mindful practices at Eden

In our yoga retreats, mindfulness isn’t just a practice; it’s a way of life. Mindfulness is the art of being present in the moment and forms the cornerstone of your yoga retreat experience at Eden. We have all experienced it … Read More

What type of food to expect on a yoga retreat?

What type of food we serve is a question we get a lot from people who are interested in our yoga retreats. We are delighted to share with you our philosophy about healthy nutrition and what a culinary experience means … Read More

Personal growth at Eden’s New Years Yoga Retreat

Like we mentioned in our previous blog post: Personal growth is the first pillar in all of our yoga retreats. Why? We believe that a big part of having a fulfilled life is to learn and grow into the person … Read More

The four pillars in our Yoga Retreats

This is a story about the what, the how and the why of our retreats. We share our vision, how we wish to attain our vision, and why we are creating these retreats. It’s the tip of the iceberg of the start of our new blog … Read More

When Is the Best Time for a Yoga Retreat at Eden? Anytime!

Imagine a place where tranquility, natural beauty, and self-discovery converge. That’s exactly what you’ll find at Eden on the Chocolata, our serene yoga retreat center in Nicaragua. But when is the best time to embark on this transformative journey? While … Read More

Why should we go on a yoga retreat during the Holidays?

Holidays are coming up! Are you excited? This should be a time to celebrate and be with your loved ones. If this is exactly what you need at this time of year, then this is not the right time to … Read More

Breadfruit & why we should talk more about it.

*Written by Mario Aranda – manager and amazing chef at Eden* Although it’s not native to the Caribbean area, Breadfruit (native to New Guinea) has been used for a long time as food. Then why, despite this, has it been … Read More