Immunity of the body mind and soul – Part 2

Immunity and the mind Our body and mind are a closed loop system with one strongly affecting the other. If we experience stress, it weakens our immune system. What is the primary cause of stress? We can name a lot … Read More

Immunity of the Body, mind & soul

Part 1 – Immunity & the body Eden always strives to live a healthy lifestyle, which we like to share with our guests. To boost our immunity we need to focus on the bigger picture: the body, the mind and … Read More

Our world is upside down, what about yours?

How do you stay calm when your world is upside down? How do we deal with insecurity? How can a yoga retreat make a difference? Let’s take a look at our 7-day yoga retreat which we ran last week. Set … Read More

Opening a retreat center in Nicaragua, living the dream?

“Wow, you guys are really living the dream, it makes me wonder why I am still living in my country” A quote from many of our guests. They see the view, the yoga deck, the pool and a year round … Read More

Traveling – it leaves you speechless, then turns you into a storyteller

Ibn Battuta