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Immunity of the body, mind and soul – Part 3

During our quarantine life, the Eden team had the opportunity to do some soul searching. If not now, when than? When you are forced to stay at home, you spend so much time with yourself. Yourself can be a pain … Read More

meditation class nicaragua

Immunity of the body, mind and soul – Part 2

Immunity and the mind Our body and mind are a closed loop system with one strongly affecting the other. If we experience stress, it weakens our immune system. What is the primary cause of stress? We can name a lot … Read More

yoga retreats Eden

Immunity of the body, mind & soul

Part 1 – Immunity & the body Eden always strives to live a healthy lifestyle, which we like to share with our guests. To boost our immunity we need to focus on the bigger picture: the body, the mind and … Read More

Our world is upside down, what about yours?

How do you stay calm when your world is upside down? How do we deal with insecurity? How can a yoga retreat make a difference? Let’s take a look at our 7-day yoga retreat in Nicaragua which we ran last … Read More

Opening a retreat center in Nicaragua, living the dream?

“Wow, you guys are really living the dream, it makes me wonder why I am still living in my country” A quote from many of our guests. They see the view, the yoga deck, the pool and a year round … Read More